The 5 Principles of Personal Transformation

What is life without growth and self-actualisation? It's only…

The Ultimate List of Ultra Powerful Positive Affirmations

Positive affirmations are not magic. Affirmations are statements…

The 4 Agreements

found in Toltec teachings, are the classic The Four Agreements…

Ultimate Guide to Overcoming Heroin Addiction

Heroin is a highly addictive and dangerous illegal drug that…

Ultimate Guide to Overcoming Alcoholism

Clinical definitions of alcoholism Use of alcohol is widely…

13 Things You Need To Stop Doing if You Want to Be Successful

”Somebody once told me the definition of hell: “On…

The AA 12 Step Program

In its most basic format, the Alcoholics Anonymous program or…

The Legacy of Family Trauma and Addiction

When I started off my career, I started researching into the…

Addiction Recovery Tools

The First Rule of Recovery People don't "recover" from an addiction…

The Twelve Laws of Karma

What is Karma? Karma is the Sanskrit word for action. It is equivalent…

Co-dependency

UNMASKING CO-DEPENDENCY: Co-dependency can occur in any type…

What is Kratom?

Kratom is a plant species belonging to the family Rubiaceae,…