Free how-to guide for anyone looking to beat any addiction

Focuses on key strategies used in top recovery centres worldwide and some practical tips and tricks for readers on how to identify and resolve addiction problems.

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Table of Contents

You are free to download and share this document provided you keep the source footer intact. This guide is periodically added to and re-worded by our community so please feel free to bookmark this page and return to collect the latest version. While the bulk of this guide is available in offline reading format, many resources may be referenced online. This includes video guides and helpful websites, articles and other suggested downloads.