There are a number of ways in which one can and should stop smoking naturally. Hypnotic suggestion, cold turkey, natural, NLP programming are remedies and programs all work and are far more sought and natural solutions to quitting smoking than powerful chemical anti depressants or nicotine replacement techniques. However outcomes of each natural remedy require degree of mental preparation prior to the process to have a permanent and successful outcome.

This preparation is something that actually scares smokers into giving up before they even try.